These ‘official rules’ were a fun thing that I used to get me going when I started the blog. They were intended as a tongue-in-cheek antidote to the Euro Cyclist rules. At that time I was getting into road cycling, and was perplexed by the myriad traditions and quirks of style of the roadie. Ironically, less than 3 years on, I am a proponent of many of the Euro rules such as leg shaving, white saddle and bar tape, espresso coffees and matchy-matchy kit.
26. Road pedals (e.g Shimano SPD-SL) are preferred, however mountain bike SPDs are acceptable should the Scottish Cyclist need them for practical reasons- e.g. in order to wear commuting shoes for the daily ride from Lochgilphead to Glasgow, or should the rider want to switch easily from his/her road bike to mountain bike to get a quick ride home to Fort William along the West Highland Way.
28. Motivational music during training shall consist of whatever motivates the Scottish Cyclist! Suggested tracks include:
500 Miles – The Proclaimers
Caledonia – Rod Stewart
Why Does it Always Rain on Me? – Travis
Take The Long Way Round – Teenage Fanclub