Nicked from the Inner Ring, the idea of theming food around cycling and a region is one I will stretch a little further to breaking point in this post.

Tunnocks- a great Scottish brand, which has the requisite energy to sustain a cyclist for an hour. It’s something I have packed into my pocket on occasion but not routinely.

But the real question is: Teacake or Wafer? I’d go for a wafer, but not in summer, where it would certainly melt.

www.thecyclejersey.com

via ilike

Scottish Cycling foods II: Irn Bru
Scottish Cycling foods I: Oatcakes